Fleshy, succulent Mango lives up to its title – “The King of fruits” as it is referred in some parts of the world. Tropical island Sri Lanka is a haven to dozens of mango varieties in an endless range of taste, shapes, sizes and colour. Packed with antioxidants, Vitamin C and low in calories, mangoes are known to prevent diabetes, when consumed in moderation. Aiding to support heart health, digestive health, eye health, boost immunity and also with iron absorption, cell growth and repair, mangoes are high in healthy plant compounds. Also known to aid with reducing lung, colon, prostate breast and bone cancers and fight oxidative stress.