Extremely popular pineapples are a tropical fruit that is widely cultivated in Sri Lanka. Rich in Vitamins B6 and C and manganese, pineapples have an extraordinary ability to improve digestion and heart health. Also helps to protect the body against cancer, suppresses inflammation caused by trauma, injuries, surgery, rheumatoid arthritis or osteoarthritis and reduce asthmatic symptoms. Also rich in antioxidants, pineapples boost immunity and protects the body from damage and disease.